Maintaining a healthy attractive appearance from the time your body begins its mid-life changes into advanced senior years takes more effort than in those youthful days when, with a pair of jeans that fit well, a suntan and a skin care routine that involved soap and water, you looked just great.

Over 50, jeans may not suit your personal style. The sun will likely cause age spots. An attractive older face may require a tad more attention than just quick cleansing.

Despite the challenges, French women age remarkably well. They continue to be chic and slim, successful in their careers and romantically active into their 70s and beyond. My Chic & Slim system is a works-wherever-you-live translation of techniques I learned from chic French women.

In Chic & Slim Toujours book we look at techniques chic French women employ to become those magnificent femmes d’un certain âge. Toujours. Forever.

be chic, stay slim toujours —

Chic & Slim Toujours begins with those well-cut chic French hairstyles and works down to the toes of those sexy stiletto-heeled shoes. The book then looks at chic French women’s approach to food, exercise and stress that keeps them slim at ages when chic women in many other countries see their bathroom scale numbers climb. We consider chic French women of certain age at work, as well as how they maintain their mystique, their relationships and their incomparable personal styles.

Approach Chic & Slim Toujours as you would the menu in a French bistro. Not everything on the menu may be to your taste, this is, your personal style and lifestyle. But no matter your age, career, income level, ethnic background, or personal style, you will surely find something delicious.

Start now. Whatever your age. Chic French women begin early, even in their teens, to make certain they age beautifully — and remain chic and slim toujours.

Forever.

READ HERE | 1 February 2012